Working from home today, I took a bike ride at lunch time. It was the first time in a very, very long time, that I actually got on my bike.
Beautiful ride; beautiful day. Only "huffed and puffed" a little bit; not enough to blow a house down...
Tomorrow (after all the Almond Joys and Baby Ruths are gone...) I will face the music and get back to reality.
My birthday is coming up and I want to be able to face my first morning of "50" with grace, dignity and slightly looser pants.