tag:blogger.com,1999:blog-21326422.post114064501341210289..comments2023-08-16T06:57:32.011-05:00Comments on amytrigirl: The Fat Lady SingsAmytrigirl (aka Amybee)http://www.blogger.com/profile/08235971347701097496noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-21326422.post-1140666264982059472006-02-22T21:44:00.000-06:002006-02-22T21:44:00.000-06:00Brrr! 17 below--I wouldn't go out to run, either.H...Brrr! 17 <I>below</I>--I wouldn't go out to run, either.<BR/><BR/>Happy Anniversary! And congratulations on your "stellar" cholesterol level. As far as the 8 pounds go, it's probably mostly muscle :) That's what I tell myself, anyway.<BR/><BR/>But really, I've seen you in the locker room and girl, you are BUFF! Our metabolism slows down as we age and we gain weight without increasing the amount of calories we take in, so don't berate yourself about it. <BR/><BR/>I've never been to Weight Watchers, but I've seen it work for others, so you're doing something positive. Just remember that food is fuel. I read in Runner's World (January 2006) that "no active woman should eat fewer than 1500 calories a day."Dorihttps://www.blogger.com/profile/12489181738411546254noreply@blogger.com