tag:blogger.com,1999:blog-21326422.post6172018991567531617..comments2023-08-16T06:57:32.011-05:00Comments on amytrigirl: Fast and furiousAmytrigirl (aka Amybee)http://www.blogger.com/profile/08235971347701097496noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-21326422.post-89666715055334541402009-05-30T18:04:04.974-05:002009-05-30T18:04:04.974-05:00The way I remember it, even as a training group we...The way I remember it, even as a training group we were a tad on the "let's just take it easy" side. I miss having a real group that is dedicated and has an actual coach (like we had). But they still get me on the road when I'd rather be on the couch.<br /><br />Did you keep the training programs from Club Run? That's a good place to start. You've got the base, by training for your half. Now work on hills and speed. Your pickups run is a start--good job! <br /><br />I don't have any experience with triathlon training. Maybe you can find a book you all like that has a training plan in it. You can do it!Dorihttps://www.blogger.com/profile/12489181738411546254noreply@blogger.comtag:blogger.com,1999:blog-21326422.post-32210655704167580632009-05-29T21:23:49.858-05:002009-05-29T21:23:49.858-05:00Nat says that you are volunteering at the finish a...Nat says that you are volunteering at the finish at the marathon this weekend. I am too- if I see you I'll say hi.Bethhttps://www.blogger.com/profile/09850402946096255139noreply@blogger.com