It's Heeerrreeee....

No, not the aliens or even that very strange blond little girl from the movie.....

Ironman Wisconsin is tomorrow. It is here.

I can't believe how quickly the year flew by. I can't quite grasp that it is already September. Amazing.

Hubby and I have been in Madison since last Thursday.... got my packet Thursday; went to the dinner and official meeting on Friday; spend MOOla at the expo (MOO, of course, because it is IMOO...); Got a couple swims in; a quick bike and a quick run.

I'm feeling strangely calm about tomorrow. Probably because I made the trip down here several times and am less afraid of the bike course. Could be because I did the Madison Open Water Swim event as a 2.4 mile practice of the course. Maybe because I understand more of what I'm up against tomorrow. Who really cares why.... I'm just going with it.

Natalie and Lance got here yesterday. Angel, Rick, Patrick and Beverly are here now.....Marcia, Gary, Marty, Mary and Jim come later today and tomorrow.... It is really wonderful to have such supportive friends (and Spouse!) here to watch, volunteer and support. I have no way to appropriately repay them for this.

Other friends I've trained with are excited for their Ironman day too: Ali, Debbie, Cindy, Madonna, John, Mike W, Mark....AND friends like Eric, Helen, Steve, Ray, Kurt, Pam, Greg, Badgergirl and JWimm will be out there too - some volunteering; some just cheering, but I'm sure to "feel the love" (or at least hear the screams) while we are out there on the course.

One friend that won't be competing is Denny Johnson. He was in Boulder in August to watch some friends do IM Boulder 70.3 and went out for a training ride, when he had a very bad accident. Broke his helmet, bones and ended up with a severe brain injury. He was in a coma for almost a month and passed away a week ago. He was so excited to do IM WI.....it is a rotten shame that he won't be here to compete -- won't be here any more, but his spirit certainly lives on, as many of us here knew him and will carry him with us tomorrow.

So, when I hit those dark spots -- when I've hit "the line" as the Endurance Nation folks call it, and I need to have that "one thing" to grab on to, I'll be grabbing on to gratitude. For being alive; for being able to be here; for my health; my sobriety; my husband; my family; my friends. And I'll pass a silent prayer on for Denny. Then I'll take that next step.

50 great things about turning 50!

I'm in San Francisco for a few days.

Technically, it is for business, but my birthday is tomorrow.

One could argue (fairly successfully) that I came out here a day early so I could prolong turning 50 by a couple of hours (Central time versus Pacific Time, doncha know...)

Fifty.

Holy cow!

FIFTY.

In an effort to embrace this new decade/era/age group, I've come up with a list of the top 50 great things about turning 50...

(Note: I really wasn't that clever in coming with a list of 50 things. I tried, but geeze: 50 is a very big number!

I've done my best to try to come up with a list of 5 things -- one thing for each decade. Also much easier to read...)

1) I'm still alive. Really. After wasting much of my youth deep in the depths of drug and alcohol abuse, I'm happy to report that I'm sober (13 years) and free of all the horrible things that go along with that life. I could have very easily been killed at any point during those years, but here I still am. Hurrah.

2) I'm still alive -- part deux. Really. Besides drugs and alcohol abuse, I was bulimic for many, many, many years.

Growing up a chubby chubbette -- no -- actually what I meant to say was -- growing up the fat kid in school -- I fell in to a pattern of eating issues that plagued me from 7th grade until about 1999.

It wasn't until I started training for my very first 10k that I took a long, hard look at my destructive eating patterns and quite abusing my body (aka "eating my feelings") for the very last time.

Here I am, oh so many years later, a strong, fit marathoner/triathlete with few whacko food issues.

3) I have a great network of family and friends: Hubby, my sisters and my brother, my family of running /triathlon friends, my fantastic non-running friends (who listen endlessly about my running and triathlon adventures), my virtual friends, my cats and, yes, even the squirrels in our yard, all provide me with lots of love, support and hours of non-stop entertainment. I love you all. (Hey Squirrels: you'll have more pumpkin when I get back home on Friday...)

4) I'm employed. This is a crazy time -- absolutely. I'm very, very grateful to be working for a company that -- so far -- has avoided much of the downturns and downsizing plaguing our industry today. Although my job can drive me crazy sometimes, I'm very grateful to be employed, have health benefits and some where to go on a daily basis.

5) I've got another 1/2 century to look forward to. Despite the inevitable sagging, wrinkles and other totally unappealing loss of elasticity and "looks", my plan is to be here for the long haul. I'm excited about the next 50 years and all the adventures and experiences coming my way.

Oh yeah: and there will be lots of CAKE for me this weekend back in Minneapolis.

Yippee!

Wow

Watched the election returns until the wee hours last night.

Very happy that Obama was elected; curious about other Minnesota outcomes (e.g. Michelle Bachman still in the House? What's up with that?!?).

Happy that our clean water/outdoors/arts referrendum passed.

Baby Ruths almost gone (finally).

All in all, a good day.