I've been so cheerie lately.
Still sitting in my funk, but am hopefully close to turning a corner. December 21st is coming up and with the solstice, the days will start to get longer.
First by nano-seconds, I understand this, but longer none-the-less. My mood really is impacted heavily by the amount of sunlight hours. I have very little motivation once the sun goes down.
Hubby and I have tried to get to the gym twice a week but we have a difference of opinion about when to go. I like to go right after work -- energy is still there, then I can get home after a work out and just relax. He likes to come home, have some thing to eat and then think about going. More often than not, when we do it his way, we don't go.
This week however, I did get a number of workouts in:
I ran with a couple of girlfriends last Saturday -- just under 5 miles. I didn't run well, but did get in the miles.
Sunday, I had a swim lesson with Dave. He was not as brutally critical of me as I thought he'd be. He videotaped me and I looked okay in the water. Much better than when I started lessons with him. My biggest visible problem happens when I turn my head to breathe if I lift my head back instead of just turning it to the side. Lifting causes my hip to open up too, which throws my glide off..
I swam again on Tuesday evening.
Wednesday, Hubby and I did make it to the gym for a light workout.
Eating this week has been not so good, however. I don't seem to have much self control or ability to "just say no". My health club has a weight loss program that starts in February and I am seriously considering joining the three-month program.
We get our Christmas tree tomorrow...Hanukkah started tonight and I light the menorah. (I converted to Judaism many years ago, but really don't adhere to any religion any more. I like certain traditions of all religions -- but would not classify myself as a member of any religion at this point).
Our holiday will be very, very light. No presents between Hubby and me; very little for the kids or for family. No one really needs or wants any thing. (Which, I think, is a very lucky position to be in).
I'm in the process of figuring out which organizations that I'll send my end-of-the-year contributions to. Again, I'm thankful that I'm in a position where I can make some contributions to causes and groups that I believe in...
I'll get a few workouts in over the weekend; hopefully get our holiday cards made and out the door and relax a bit.
Ho ho ho ---