Saturday, June 20, 2009

Ms. 60 goes Aero...

Minnetoka Tri was today. First time doing this event and I had a blast.

I'm really have so much fun doing triathlons. I enjoy the activities, the events and the courses. It is also fun to watch other competitors. I'm sorry I didn't discover this sport sooner, but... it is what it is.

Sometimes I worry about the time that I'll have to give up participating. At some point, I'll either be too slow, or just tooooo old to be spending a lot of time in performance wear.

Having said that, there are plenty of people in their 50's that compete. Even 60's and older are out there on the course. So if they can, I can (God willing).

The weather was much, much better today than two weeks ago when I bagged on New Bri tri. Then, it was cold (41 degrees air temp) and rainy.

Today was very different...it was sunny and warm. Summer has finally, finally arrived!

Hubby is away on a business trip, so I went to the event solo, which was a little lonely. I set up in transition, went to the portapotty about a million times, got on my wetsuit and followed the masses to the start.

I stared at the lake for a little while, turned around and there was Nat. She had come to see me do the swim. I was very happy to see a friendly, familiar face. It was great that she showed up for me.

I was a little nervous about the swim. Not about the mechanics of the swim, but about the water temperature. My fears were for naught. The water was crisp, but with the help of my wetsuit for my core, I was just fine.

The swim is a little different than other tris. Instead of being an out and back, the course runs parallel to the shore line. I was in the last wave -- got in the water, started swimming and didn't stop once.

Not stopping is still a big deal for me. Not long ago (like last year...), I'd have to stop, re-adjust my goggles; let some of the stronger swimmers get by me and relax.

Then I had my "no stop" break through last year and it has been smooth sailing, or shall I say swimming, ever since.

I got through the 1/2 mile swim in just over 17 minutes. Not tooo fast, but certainly not tooo slow. I passed people from different waves, felt strong and just did my thing. I was very happy with my time.

Transition One (T1) was a little putzy. I was a little dizzy coming out of the lake (normal from rolling side to side in the water). I got tangled in my wetsuit but eventually got it together and got on the bike and out on the course.

The bike course was pretty, but hilly. Hillier than Chisago's 1/2 iron course. As I was getting out on to the course, this woman zipped right past me. Her age, according to her leg, was 60. She rocketed by me on her slick tri bike and immediately got in to aero position.

All I could think was "you GO, Ms. Thing" and "I got to get me another bike!".

We rode from the lake through Excelsior and out to Lake Ann Park (site of my "no stop" swim break through) and around that area.

I felt pretty fast and strong, although some of the hills were tough. Still, I passed plenty of people -- who then passed me when my chain slipped off. Twice.

After I finally got the chain back on, I caught up to and passed the posse, bringing myself in to T2 in under an hour.

Quick change of shoes and out to the run. My legs were stiff -- hills and just general stiffness, so I was slow going getting to the actual "running" part.

Eventually I got it together and started to run. I was slow, but got through it. Again, passing plenty of people, which is highly unusual for me.

At one point, I saw a familiar leg: it was Ms. 60, just ahead of me.

I decided to smoke her, which I did. (Evil grin).

I pulled in to the finish line at 1:53:48, which I believe is a PR for me for this distance.

Next up, Rochester Oly on June 27th.

So GLAD tri season is hear!

4 comments:

Nat said...

You looked very strong coming out of that water yesterday amy! Way to go! I have some pics that I will get to you. This is going to be your PR year too...I know it.

IronWaddler said...

Great job,amy!

Marcia L said...

Wow!!! Way to go, Amy! You are a power house triathlete - a force to be reckoned with!!!

Beth said...

Great job, Amy! I'm looking forward to seeing you and Nat in Rochester. I hope the water is as great as yours was in this race. Congrats!