Sunday, October 22, 2006
Back At It....
Well, we made it back, safe and sound, from our European trip. The shot to the left is Hubby and me in Italy. The cathedral dome in the background is not the Duomo, but rather it is part of Spirto Santo, the church that was near our apartment in Florence.
I'm still basking in the "after vacation glow", but Hubby unfortunately got back in to the "grind of work" mindset pretty quickly. It is Sunday and he actually had to go in to work today to try to unravel an emergency situation. Bleah.
I finally got my tush in to the pool on Friday and swam 500 yards. A mere portion of my summer workouts, but you have to start some where. Felt very good to be back in the water.
Yesterday I met Dori for a run -- my first since the marathon. She is getting ready to run the Big Sur 1/2 marathon a week from today and wanted to do 10 miles. I told her I'd give it my best and tagged along with her. I made the whole 10 miles but only because Dori was there with me pulling me along. It was great being out on the trails again and running with a good friend.
This week my plan is to get back in to the swing of things again with eating better and getting back in to a workout routine. I'm not in training-mode right now. The only things planned for the rest of the year are a few 5Ks, but I would like to use this time to try to get back in to lifting weights, yoga, swimming, spinning and running. Hubby is committed to working out twice a week, so hopefully we'll be able to get fit together.
I'm attempting to post a few photos from our trip. We have a new MAC and the routine to post things is a little different from doing it with a PC.
This shot is of one of the canals in Amsterdam. We loved just wandering the streets along the canals watching the water, checking out the houses, bicycles and people.
This shot above is the outside of a wonder fruit and vegetable market near our apartment in Paris. The food is set up "just so". When we took some clementines from the bin, the shopkeeper scolded us: "No! We get them for you so as to not upset the display. It is all about the presentation!"
Bern, Switzerland got its name because when it was founded in 1191, there were lots of bears living near the territory. (Bern means bear). Nowadays, the bears are out of the city, but you can go feed them at the bearpits. We didn't have a chance to do that, but did find many statues of bears in a park near the river. Here is me hugging one of them. (You know me, always a friend to the animals).
Now that I've got this "photo posting" thing down, watch for more photos to come!